January 28, 20202 Comments

You Are Your Own Healer

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Pause right now.

Close your eyes.

Take one expansive, deep breath.

Think about a the state of a baby. The abundance of nature happening all around them remains interlinked with their true nature. Their breath is in effortless harmony with the gust of the wind, their emotions express a bird's deprived cry, they don't know the difference between their mother's warm embrace or an animals furry hug because all is love in their big sparkling eyes. No one has conditioned the baby (yet), or made them believe what is right or wrong, good or bad, who they are or what role they have to play. Their very existence is one with everything that surrounds them. As above, so below.

"We live in a world where we are taught that to survive we need to be strong (masculine) and that vulnerability (feminine) is something negative or dangerous."

Most of us, in some form or another, have grown up disconnected from the core of what makes us human, our feelings, and this plays a major role in our view of the world and the relationships we have. We are told at a young age that doctors are the ones to heal us, fix us, and make us feel better when we feel "bad". Under acute circumstances, we are given "medicine" or directed to take some form of action to mend what's been "off" in our body. Over the years, we are prescribed remedies for a short term-effective fix, or worse, medications on a long term basis to cure chronic illness. Observing the relationship between the vehicle (your body) and the driver (your mind) will open doors in which you didn't know existed before. The solution is simple: you drive your body or let your body drive you.

Every memory we have in our life imprints in our cells. Those cells dictate our response to reality and the world around us. Rather than letting your anger or stress control you, take responsibility for what you feel right now. When you no longer associate yourself as a "victim" of your environment or body, you literally step into your super power as an awakened conscious human being. It's as if the Gods descended from the heavens above and bestowed super powers upon you. The Gods have already chosen you and your super power(s), its called birth.

"When we learn to respond to hurt in new and healthy and empowering ways, we literally are changing the chemistry of hurt in our bodies." (Gregg Braden)

We are human... sometimes we give our power away, or loose ourselves in the illusion of reality, and/or have weird days... that's okay and that is what makes this life so authentic! Embrace your weirdness (your super power) and draw your boundaries. Don't give too much power away to your doctor, nor to your best friend. Listen to your body and follow its feeling. Strive for a harmonic balance between a healthy diet, exercise, conscious breathing, and self-love. When your body feels good, so do you!

If you are stuck and need some guidance in accessing your super power to heal yourself and the collective, tune into your heart. "The heart knows the correct answer because it taps into the field of pure potentiality and infinite organizing power, and takes everything into account. The heart is intuitive and holistic; it has a win-win orientation. And though the answer may not seem rational, the heart is far more accurate than anything within the realm of rational thought." (The Seven Spiritual Laws of Success).Trust your hearts guidance. It will lead you down the path of highest protection and unconditional support.

Joe Dispenza says, "the power that made the body heals the body." The day you wake up and tell your body/ brain differently, you begin to train your body and mind into new ways of being.

We are like very intelligent animals. We create our environment which dictates the way our body responds to its surroundings. If you don’t tell yourself something different, your body goes into "sleep mode" and you are like a robot repeating the same patterns over and over.

Your environment (habitat, daily rituals, relationships,...) is a direct reflection of your internal manifestations. "The quantum field responds not to what we want; it responds to who we are being.” The only one who can physically and mentally heal you is you.

It is our nature to experience the unknown and gain different perspectives, weather that be with plant medicine, holistic healers, mediums, therapists, doctors, support groups, all are valid and some-what reliable, yet, at the end of the day, it's up to you to do the work and mutate the way you live day to day. Honor your intuition. Sometimes, it's just as simple as taking a breath.

The path of knowledge means taking responsibility for everything that you believe to be "yours" in this physical world (in reality, nothing physically belongs to you; you belong to the earth, and you will go back to the earth when you die/ reincarnate). It is our consciousness, our super powers, that drive us forward to ascend higher and higher. We are not meant to simply exist, we are meant to thrive.

“Hearts united in pain and sorrow
will not be separated by joy and happiness.
Bonds that are woven in sadness
are stronger than the ties of joy and pleasure.
Love that is washed by tears
will remain eternally pure and faithful.”
Khalil Gibran, Love Letters in the Sand: The Love Poems of Khalil Gibran

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Words by Danielle

Photography by @lenasonrie

Bali, Indonesia

September 9, 2019Comments are off for this post.

Sailing ‘Splendour’ in Flores, Indonesia

splendor (noun): magnificent and splendid appearance

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Port of Labaun Bajo, a fishing town in West Flores
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Muri captures the sunrise over Labaun Bajo
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"All Aboard, Splendour!"

'Splendour' was her name. On this day, we (two sisters visiting from Spain and a brother; one happy family of four) boarded her rustic dark stained wood. We were greeted by the local Indonesian family of staff, whom were to accompany us for the next few days at sea around Flores in East Indonesia.

At the time, I had no idea of what was going to be of these next days. I try not to make sense of anything and leave it simply up to the flow of the sea. I always expect the least. I imagined being on the boat for a few days, so I had previously packed acrylic paints/watercolors and a book to keep us entertained and to channel creativity for those inspirational moments at sea (I find I am most in flow and creative in nature). There is nothing like fun, loving company, but you know how it is when you just want to retreat and read or paint to the melody of her crashing waves.

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Muri and the infinite horizon

Don't let the splendid appearance fool you―The moments when I allowed myself to open up, dare to feel vulnerable, only then, I began to sink deep into her crevices, where mystery unfolds, its dark and unknown. The path which I was conditioned to know is an illusion. My being becomes One with the intuitive curiosity whirling around me, a journey in which I will never want to swim on the surface again.

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August 23, 2019 7:03 AM

Floating off the coast of Komodo Island, a crow pays a visit to me as I wake on the top deck after a windy night under the stars. There is always something special about being on the water―an energy I can't describe, I just feel at One.

My cells dance with the ocean's body and orchestrate a flow of timeless energy.

We spent moments under the half beaten sun, snorkeling, hiking, eating, swimming, walking barefoot on the earth, napping in the shade, laughing, meditating... the highlight of my day was getting towed by the little boat and surfing behind it. The sun set behind a nearby island on the eastern horizon.

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Itzi and her splendor
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The moon will rise soon. I had a revelation while watching a school of 'tongkol' fish (like baby tunas) orchestrate this dance near the yellow light of our boats edge ― This dream, reality, what to call it, I cannot say, it's a feeling, stuff exists, a fish dances in harmony with the other fish. How did it get here? It's nature is to dance and feed. It is One. When I observe its harmonious dance with the school of fish, time disappears, there isn't a name to classify their existence. It breathes water, it doesn't see water like we do, nor does it have a consciousness to attach to the knowing (our "ego"), it was simple, it was honest, it was natural, the fish go to the light and they dance all night.


Sentidos encendidos♥
Sentidos encendidos♥
Sentidos encendidos
Sentidos encendidos♥
Sentidos encendidos♥
Sentidos encendidos
Sentidos encendidos♥
Sentidos encendidos♥
Sentidos encendidos
Sentidos encendidos♥
Sentidos encendidos

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Pink sand and pink waters
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Local kids play on Pink Beach, Komodo Island
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I love you/Muse @wilsonlion, @ichigar, @murielseiquer666 ♥

Flores, East Nusa Tenggara, Indonesia