April 29, 2020No Comments

A Spiritual Celebration: The Graduation from Mind to Heart

Do you ever wonder why you cannot fully meditate? Put it this way, meditation without the heart is like thinking without the mind. Mediation is feeling, while thinking is using your cognitive brain. Do you get where I am going with this? Rather than using your head in practicing a meditative state, practice scanning your feelings and body awareness, such as breathing. Being a volunteer for the world is the "work" of the soul, and one who takes the courageous leap, walks the path of the warrior. Just as a child graduates from crawling to walking, our human experience is celebrated every time we take a breath.

So what brought you here? Something greater than the very existence of life itself created this moment now; in fact, you created this moment right now for something else to unfold and so on in the spiral of time.

I will be up front with you now. I have been releasing a lot of emotion, some days it comes out of no where, I'll be driving and then "Whoosh", waves of emotion, feelings of loneliness, crash into my core. Other days, I am "triggered" by my mamma; whom is simply extending her unconditional love and service to me at every moment. I used to fail to realize the pure awareness and lucidity within the situation at hand. The biggest revelation I've had (and keep coming back to) is simply that we are all reflections of one another. Why for some people we can feel so fluid and free in expression, while others bring out the angry little child? Perhaps it's the little child whom we have not given the attention to in the first place and we need to comfort them most right now. These moments of "trigger" are created by your higher-self to bring you face to face with the facet that you are invited to uncover and clean the dust away. It's like a spiritual service; when you receive the invitation, you are invited to the "shadow work" at play; and therefore, initiate what you need to do (breathe; cry; scream; share; dance) to surrender to the little gremlin within.

Relationships are a service which allow us to grow and evolve. The "shadow" moments are simply dark spaces being illuminated by the light to help you shift out of an old way of being, or out of your head, and into your heart.

In a world where we all are fueled by heart, there would be no "low frequency emotions" (anger, fear, jealously, resentment) because everyone reflects one another, the great mirror. All people recognize love and compassion in the heart of a stranger and within the heart of a loved one. This is ultimate oneness. This is who we are.

The concept of separation is worth bringing up. Separation is a head thing (yep, same system that we discussed in the first sentence about meditation). Our (ego) mind created separation. It's a game our mind likes to play for the sake of its own entertainment purposes. The "imbalance" of our nature is that we were conditioned to believe the "duality" is our truth. We lived a majority of our lives practicing it in action, and therefore, if we dissolve the illusion of separation, we dissolve our physical existence and we see the world through spiritual eyes, as one whole body pulsating together.

According to Heart Math, "The human body has a magnetic field, with the heart being the strongest source in the body for electromagnetic activity. The heart generates the largest electromagnetic field in the body, about 60 times greater in amplitude than the brain waves."

Leonard Orr says, "When the mind is at peace, the body is enjoying what it's doing." Take a deep breath right now. Your breath is connected to the plants outside, the breath of your partner in the other room, the breaths of all whom once did breathe in this atmosphere. The connection with our breath awakens the connection to our heart. Your heart is your true north, the graduation from mind to heart, creativity thrives here.

Breath is like an alchemy; just like our creativity is to the heart. If you transform one, you transform the other.

In truth, not everyone will be there when you need them. We cannot rely on outside forces to lead us home. The path home is simply the walk, hand in hand, with your breath. That's who will guide you... never underestimate the power of the breath. I encourage you to study each other, practice and experiment. You will gracefully feel the oneness dancing within you, and you will fully experience the unlocking of your heart in full synchronicity, full power, guiding you home.

If "returning home" (returning to your breath vs. your mind) is the ultimate ecstasy; a time for celebration, and the graduation within our soul, then how can we create more heart coherence?

Dan Brule teaches Focus, Consistency, and Commitment, in his best seller "Just Breathe", as the big three to direct your spiritual practice in achieving conscious breath awareness. He says, "Breathwork is like a spiritual discipline." The more we focus and create unlimited compatibility with our heart, the more time dissolves, our intuition increases, psychic senses are activated, and our creativity rises like the reborn phoenix.

No one said it would be easy, though, a meaningful challenge is essential for the celebration of our souls. Breathing is the dance of your soul, so let us support each other in the union of our ever-expanding hearts; create our wildest dreams, and open portals to universes through the transmission of our beating drum within.

As above so below, as within so without.

In Lak'ech Ala K'in

(Pronounced "in-la-kesh-a-la-kin". Mayan for "I am you and you are me.")

Thank you for receiving my humble truth. Visuals are by Rosa Scipion at Villa P.O.E.M., in Bali. Enjoy the rest 🙂

celebration of light heart and soul dani in the shower of light canggu
dani model in the reflection of the mirror of our soul in canggu bali
dani muse showers her hands in the light of her heart and she feels with her body and heart the path of her soul photography model by rosa scipion journal blog creative writing visuals
dani spiritual purification in water in villa bali canggu

Photography @rosa.scipion

Location @visitpoem

Bali, Indonesia

January 28, 20202 Comments

You Are Your Own Healer

healer heal ocean nature wild spirit breath baby survive thrive healthy body roots heart intuition trust faith

Pause right now.

Close your eyes.

Take one expansive, deep breath.

Think about a the state of a baby. The abundance of nature happening all around them remains interlinked with their true nature. Their breath is in effortless harmony with the gust of the wind, their emotions express a bird's deprived cry, they don't know the difference between their mother's warm embrace or an animals furry hug because all is love in their big sparkling eyes. No one has conditioned the baby (yet), or made them believe what is right or wrong, good or bad, who they are or what role they have to play. Their very existence is one with everything that surrounds them. As above, so below.

"We live in a world where we are taught that to survive we need to be strong (masculine) and that vulnerability (feminine) is something negative or dangerous."

Most of us, in some form or another, have grown up disconnected from the core of what makes us human, our feelings, and this plays a major role in our view of the world and the relationships we have. We are told at a young age that doctors are the ones to heal us, fix us, and make us feel better when we feel "bad". Under acute circumstances, we are given "medicine" or directed to take some form of action to mend what's been "off" in our body. Over the years, we are prescribed remedies for a short term-effective fix, or worse, medications on a long term basis to cure chronic illness. Observing the relationship between the vehicle (your body) and the driver (your mind) will open doors in which you didn't know existed before. The solution is simple: you drive your body or let your body drive you.

Every memory we have in our life imprints in our cells. Those cells dictate our response to reality and the world around us. Rather than letting your anger or stress control you, take responsibility for what you feel right now. When you no longer associate yourself as a "victim" of your environment or body, you literally step into your super power as an awakened conscious human being. It's as if the Gods descended from the heavens above and bestowed super powers upon you. The Gods have already chosen you and your super power(s), its called birth.

"When we learn to respond to hurt in new and healthy and empowering ways, we literally are changing the chemistry of hurt in our bodies." (Gregg Braden)

We are human... sometimes we give our power away, or loose ourselves in the illusion of reality, and/or have weird days... that's okay and that is what makes this life so authentic! Embrace your weirdness (your super power) and draw your boundaries. Don't give too much power away to your doctor, nor to your best friend. Listen to your body and follow its feeling. Strive for a harmonic balance between a healthy diet, exercise, conscious breathing, and self-love. When your body feels good, so do you!

If you are stuck and need some guidance in accessing your super power to heal yourself and the collective, tune into your heart. "The heart knows the correct answer because it taps into the field of pure potentiality and infinite organizing power, and takes everything into account. The heart is intuitive and holistic; it has a win-win orientation. And though the answer may not seem rational, the heart is far more accurate than anything within the realm of rational thought." (The Seven Spiritual Laws of Success).Trust your hearts guidance. It will lead you down the path of highest protection and unconditional support.

Joe Dispenza says, "the power that made the body heals the body." The day you wake up and tell your body/ brain differently, you begin to train your body and mind into new ways of being.

We are like very intelligent animals. We create our environment which dictates the way our body responds to its surroundings. If you don’t tell yourself something different, your body goes into "sleep mode" and you are like a robot repeating the same patterns over and over.

Your environment (habitat, daily rituals, relationships,...) is a direct reflection of your internal manifestations. "The quantum field responds not to what we want; it responds to who we are being.” The only one who can physically and mentally heal you is you.

It is our nature to experience the unknown and gain different perspectives, weather that be with plant medicine, holistic healers, mediums, therapists, doctors, support groups, all are valid and some-what reliable, yet, at the end of the day, it's up to you to do the work and mutate the way you live day to day. Honor your intuition. Sometimes, it's just as simple as taking a breath.

The path of knowledge means taking responsibility for everything that you believe to be "yours" in this physical world (in reality, nothing physically belongs to you; you belong to the earth, and you will go back to the earth when you die/ reincarnate). It is our consciousness, our super powers, that drive us forward to ascend higher and higher. We are not meant to simply exist, we are meant to thrive.

“Hearts united in pain and sorrow
will not be separated by joy and happiness.
Bonds that are woven in sadness
are stronger than the ties of joy and pleasure.
Love that is washed by tears
will remain eternally pure and faithful.”
Khalil Gibran, Love Letters in the Sand: The Love Poems of Khalil Gibran

healer canggu heal ocean nature wild spirit breath baby survive thrive healthy body roots heart intuition trust faith
healer heal ocean nature wild spirit breath baby survive thrive healthy body roots heart intuition trust faith
healer canggu indonesia bali heal ocean nature wild spirit breath baby survive thrive healthy body roots heart intuition trust faith
healer canggu bali heal ocean nature wild spirit breath baby survive thrive healthy body roots heart intuition trust faith
bali photo blog healing body healthy life island palms trees nature wild life healing island of the gods
feet black and white photography movement blog feet in island of the gods healing heal body healthy life
bali palms trees nature wild life healing island of the gods
healer body follow heart to intuition bali island of the gods healer heart power blog photo journal

Words by Danielle

Photography by @lenasonrie

Bali, Indonesia